Wellness Experiences
Detox & Rejuvenate
(Now Available)
Explore the topic of detoxification from a holistic perspective considering not only nutrition but touching upon many areas of lifestyle. Learn hands on, a variety of cleansing tips, exercises, and tools…..
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Yoga Nidra for Mental/ Emotional Wellbeing
(Now Available)
This workshops teaches you a powerful meditation technique for Mental Emotional Wellbeing. It offers an experience of deep relaxation, inner stillness, ease and connection with yourself. It will also encourage conversations to connect with each other in a safe natural environment..
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Finding Your Purpose & Manifesting
(Now Available)
Explore with insights, interactive tools & exercises to help you discover your Dharma or life purpose. In this interactive and engaging experience you will learn how to manifest into your dream life.
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Gut - Mind Connection & Crafting Probiotic Healing Foods
(Now Available)
Gut Health represents 70% of your immunity and a lead indicator of health, including your emotions and linked to brain health. Learn useful strategies for digestive and brain optimization and how to tame anxiety, fatigue and energy issues. You will also learn how to make ferments like sauerkraut, yogurt and fire cider.
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Chinese Medicine In Every Day Life
(Now Available)
Learn how to easily apply Chinese Medice and longevity wisdoms to your everyday life by using self-care tools and exercises. You will understand how to use food as medicine, learn energy and emotional detox techniques, tapping, breathing exercises and mindfulness in this ...
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Sport Performance Mindset & Nutrition
(Now Available)
This interactive experience will teach you how to fuel your body and prep your mind for the best energy performance with tricks, tips and engaging tools. You will leave with strategies on how to build resilience in sports or any physical-mental challenges, from an integrative approach.
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Couples Reconnect
(Now Available)
This wellness experiences embraces the idea of a heart-to-heart connection between couples. It is perfect for weddings, anniversary celebrations, and honeymooners. It uses interactive questions, journaling, engaging exercises, ritual and meditation with the aim of deepening trust..
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Hints of Aruba’s Ancestral Wisdoms & Superfoods Introduced at Each Experience
Interactive Wellness Experiences
Inspiring and life changing health and wellness experiences, focused on self-care, positive lifestyle and mindset. All wellness experiences are interactive, allowing self-reflection and connection with each other, while enjoying the beauty of Aruba’s nature.
Integrative Wellness
All our experiences use a unique integrative approach of body, mind and spirit, while considering all areas that can affect health. Not just nutrition, and physical activity but includes mindset, relationships, career, purpose, spirituality etc.