Choose the Best Wellness Experience for your needs

Begin your Wellness Journey in Aruba or Online

Welcome to a place where blue crystal water meets sky and embraces the soft healing winds of transformation.  

Discover how to nourish, maintain vitality and thrive in all aspects of your life by joining one of our wellness retreat experiences, while taking in the breathtaking views of Aruba’s natural splendor.

You can also participate in an online wellness coaching program or Chinese Food Therapy combined with Tai Chi and Chi Kung.  Message us thru our contact form for info and to book your remote online session.  

Essential’s wellness experiences are
based on the principals of holistic health

The Essential Way

Body, Mind & Spirit

Essential’s wellness experiences are based on the principles of holistic health, which believes that the person should be treated as a whole being in body, mind, and spirit.

Natural Self Healing Systems

Essential draws inspiration from holistic health systems, such as Ayurveda and Chinese Medicine. These systems have long understood  that the body has the potential to heal naturally, when right environment is created. We will teach you a natural healing system so you can self regulate while being specific to your bio individual needs.
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Self-Discovery, Positive Lifestyle & Self-Care

Essential’s wellness experiences aim to empower you thru positive lifestyle & self-care, while encouraging you to embark on a journey of self discovery and personal growth. Your Aruba wellness vacation is the perfect time to relax, reset and reconnect to what is most important in your life.

Community of Wellness Experts

Essential Wellness Retreats insures quality and integrity is met at each wellness experience by bringing  a team of highly professional and passionate wellness consultants. Many hold relevant degrees in Integrative Nutrition, Chinese Medicine, Food Therapy, Energy Healing Arts and Health and Wellness Coaching.  Our health and wellness coaches are certified thru the Institute of Integrative Nutrition in New York, Board Certified and pioneer in the industry.  Our yoga and meditation instructors work upon referral basis yet we have carefully preselected them for your convenience. Quality is insured thru certification from a Yoga Alliance programs. Tai Chi and Chi Kung experts thru the National Qigong Association certificate programs in Energy Healing Arts. 

 Learn more about Essential’s Community.

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